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AKHANDA YOGA: AN EXPERIENCE OF BALANCE AND ENERGY

AKHANDA YOGA: AN EXPERIENCE OF BALANCE AND ENERGY

€50,00
Taxes included.
DATE
TIME

Akhanda Yoga is a contemporary Hatha Yoga style that integrates ancient traditions with a modern approach to harmonize body, mind, and spirit. This complete and balancing journey weaves together asanas, breathwork, mantras and meditation to restore inner energy and holistic well-being.

 

Dates: August 9th - 10th - 11th

Before breakfast session: 7am - 8am

Second session: 9am - 10am

Difficulty: Easy/Medium

Recommended: Comfortable clothing

DIFFICULTY

Easy / Medium

DATES

Aug 6th, 7th, 12th, 13th

TIME

Morning 7:00 – 8:00 (before breakfast) 9:00 – 10:00 (2nd session) - Afternoon 17:30 – 18:30

DURATION

1 hour

RECOMMENDED

Comfortable clothing

What's included