The sense of TOUCH is closely related to the fourth chakra, Anahata, also known as the heart chakra. Touch represents the ability to touch the heart with the deepest emotions. Anahata, the heart chakra, carries the meaning of "unbeaten," as it continues to pulse even when struck. It is the bridge leading from physical manifestation to spirit, the seat of prana, the center of forgiveness, and the source of true love and every genuine feeling. The color associated with Anahata is green, symbolizing rebirth and balance, while the element is air. The Bija Mantra that characterizes it is OM YAM.
The retreat will take place on September 13th, 14th, and 15th.
Jivamukti OPEN
The Jivamukti Open practice is a multilevel sequence designed to allow all practitioners to participate: it involves a series of asanas that flow harmoniously to enable practitioners to experience deep emotions and sensations, aligning the body and freeing the mind from the typical chaos that invades it. It is challenging, characterized by dynamic sequences and demanding asanas; each class introduces a philosophical theme, chants mantras, and concludes with meditation and relaxation. This practice increases strength, stability, flexibility, and promotes awareness and confidence. Over time, it quiets the ego, leading to overall alignment, a pervasive sense of peace, unity, and love.
Winding Down
The class will feature a sequence of asanas designed to align and release tensions of mind and body. An organic vinyasa will lead you into a meditative state, truly helping you to let go, and with reverence to the divine, it will assist you in recognizing the true nature and get a glimpse of what is the ultimate reality of our being: the joy of pure awareness.
Francesca Ollìn Vannini, Biologist, researcher, writer, artist, trainer and therapist specialized in managing emotional and traumatic pain and personal leadership, primarily focused on the feminine.
"The Multidimensionality of the Human Being" Metaphysics teaches us what lies beyond the body. But our biology must meet with the invisible feeling, as the purpose of life for every human being on Earth is to achieve an integrity that unites Heaven and Earth. Only then multidimensionality becomes a resource and contribute to our health, allowing us to use it in our daily lives. Final practice to ground our energy in the body.
A concert that blends elements of jazz, blues, folk, improvisation and ambient music offers a unique and engaging musical experience. The atmosphere can vary from moments of rhythm and energy to more relaxing and contemplative moments.
Akhanda Yoga practice "ALL YOU NEED IS LOVE"
"All you need is love" is undoubtedly one of the most beloved songs by The Beatles. Their intention was to shout to the whole world the revolutionary potential inscribed in the feeling of love. The beauty of this song is that it cannot be misinterpreted. It's a clear message that love is everything. Love towards others, love towards oneself, universal love. In Sunday's practice, we will focus on the chakra that more than others plays a role in the development of love and compassion, Anahata, the unbeaten, the one that continues to beat even when struck.
